Looking back on 2022

It’s cool outside and that means I’m making Chicken Soup. Soups, and their heartier cousin stews, top my list of favorite foods. Soup and...

Breaking a bone, especially your leg, gives you a new perspective on everything in your life. Here's a short list of things I have noticed.

So, I have been a complete mess the last 3 months. Change is hard and neither moving forward or upward is a straight and easy path. When I’m

Bevy Smith is not someone I had encountered in my hours of consuming audio and video content. My first time having the Bevy experience...

Endings are just as important as beginnings. No one should live in the past, but we should reflect on it to see if we can extract any...

For those of us finding ourselves chronically in the Captain’s chair of saving others (Captain Save-A-H** types), this lesson will be hard.

I have been dealing with the revelation that the rules and ideals guiding me to this point in my life have led me to the middle of a...